// LINKS // VIP MUSCLE EXERCISE // ARABIC JELQING TECHNIQUES //
// POWER JELQ TOOL // CORPORA CAVERNOSA EXERCISES // QUESTIONS //
Tips to make your dick bigger
If you are already familiar with penis enlargement basics continue on to my Corpora Cavernosa Stretches guide.
If you are new to penis enlargement the very first thing you should do is ensure:
You are drinking at least 2.5 litres of water (preferably mineral water) every day
You are taking an advanced vitamin and mineral supplement
You avoid eating meals after the evening time
You are walking for at least 60 minutes a day
You are consuming amino acids or taking whey protein supplements
A man who has all of the above basic requirements for health met can expect to be at a level of health that is good enough for penis development to take place.
Free Jelqing Technique for Beginners
The next step is to ensure that the skin of the penis is healthy and supple so that it may easily start to grow. The way I recommend is to massage your penis each day using the jelqing oil recipe you will find in the Arabic Jelqing Exercises eBook (see below).
This oil is rich in a substance called Gamma-Linolenic Acid (GLA) which is scientifically proven to encourage new DHT (testosterone) receptors to form inside your penis and expand your penis. Alternatively you can use petroleum jelly or a proprietary version such as Vaseline (TM).
Use your thumb and forefingers to lightly massage the semi-erect penis by squeezing with light-medium pressure from the base to the penis head (glans) for 5 to 10 minutes until you experience a good swelling.
The aim of the exercise is to encourage blood flow all the way through your penis, expanding the spongy tissues, and getting DHT-rich blood all the way to your penis glans. This encourages the penis to grow.
Get the step-by-step illustrated guide to Jelqing!
Astonishingly effective and easy to follow Sudanese, African, and Tantric penis massage techniques that effectively increase your penis health and size can be found in the Arabic Jelqing Exercises e-Book available from this site.
We also recommend that if you really want to experience a rapid improvement in penis girth you also learn the techniques in the VIP Muscle e-Book also available on this site.
Read the books, practice the techniques daily and be sure to email us your personal story of success. If you can take a before and after picture so that we can show others how effective the program really is.
You can gain 1 to 3.5" in 1 to 3 months so doesn't it make sense to start right now?
// LINKS // VIP MUSCLE EXERCISE // ARABIC JELQING TECHNIQUES //
// POWER JELQ TOOL // CORPORA CAVERNOSA EXERCISES // QUESTIONS //
